{"product_id":"train-roll-recover-runners-support-recovery-kit","title":"Train, Roll, Recover: Runner's Support \u0026 Recovery Kit","description":"\u003cp\u003e\u003cstrong\u003eTrain, Roll, Recover: Runner's Support \u0026amp; Recovery Kit\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eFor runners, walkers, gym-goers and team sport players who want firm support through every stride, an easy way to roll out tight calves and feet after training, and a cream for skin that's been through sweat, sun and rubbing. Pair it with our Runner's Blister Kit if blisters are your main problem.\u003c\/p\u003e\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFootbionics BioMedical Sport full-length orthotic: a firm-density base that runs right to the toes for support through the whole stride, with 2mm OrthoLite cushioning (choose XS to XL)\u003c\/li\u003e\n\u003cli\u003eActiPro spiky peanut massager: a soft-spiked twin-ball roller for warm-ups, cool-downs and tight calves, feet and back. Small enough for a gym bag\u003c\/li\u003e\n\u003cli\u003ePremax Recovery Cream 200ml: a light, non-greasy moisturiser with sour cherry, arnica and niacinamide to soothe and condition skin after training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrthotic:\u003c\/strong\u003e Take out your shoe's removable insole and put the orthotic in, heel first. Wear it for an hour or two on the first day and build up over a week so your feet can adjust. Trim at the toe if needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMassager:\u003c\/strong\u003e Place it between your body and the floor, a wall or a chair and roll slowly over tight areas such as the calves and arches. Ease off if it feels too intense.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery cream:\u003c\/strong\u003e Apply to clean skin after training or time outdoors and massage in until absorbed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eYour saving\u003c\/h3\u003e\u003cp\u003eBought separately at our current prices, these items cost $136.85. In this kit you pay $129.95, so you save $6.90.\u003c\/p\u003e\u003ch3\u003eFree shipping\u003c\/h3\u003e\u003cp\u003eAt $129.95 this kit is over our $59 free-shipping threshold, so it ships free Australia-wide.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAlways read the label and follow the directions for use. If symptoms persist, see your health professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Well And Glow","offers":[{"title":"XS (Men's 3–4.5 \/ Women's 5–6.5)","offer_id":68056275845269,"sku":null,"price":129.95,"currency_code":"AUD","in_stock":true},{"title":"S (Men's 5–6.5 \/ Women's 7–8.5)","offer_id":68056275878037,"sku":null,"price":129.95,"currency_code":"AUD","in_stock":true},{"title":"M (Men's 7–8.5 \/ Women's 9–10.5)","offer_id":68056275910805,"sku":null,"price":129.95,"currency_code":"AUD","in_stock":true},{"title":"L (Men's 9–10.5 \/ Women's 11–12.5)","offer_id":68056275943573,"sku":null,"price":129.95,"currency_code":"AUD","in_stock":true},{"title":"XL (Men's 11–12)","offer_id":68056275976341,"sku":null,"price":129.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0712\/4906\/8181\/files\/train-roll-recover-runners-support-recovery-kit_hero.jpg?v=1792943541","url":"https:\/\/www.wellandglow.com.au\/products\/train-roll-recover-runners-support-recovery-kit","provider":"Well And Glow","version":"1.0","type":"link"}