Foot comfort kit
Flat or low arches, and shoes that won't take an insole?
Sound familiar?
- Your arches feel flat and tired after long hours
- Your feet roll inwards when you walk
- Dress shoes and heels have no room for an orthotic
- Your heels feel sore on hard floors
How this kit helps: A firm, full-length orthotic for your everyday work or sports shoes, plus slim gel heel cushions for shoes that won't take a full insole.
What's in the kit and how each item helps
Footbionics Control Black Orthotic Insoles – Full Length Firm Arch Support for Flat Feet & Work Boots
Dual-density, full-length orthotic with firm arch support and rearfoot control.
PhysiFeet Invisible Gel Heel Cushions (Pair) – Clear Shock-Absorbing Heel Pads for Everyday Shoes
Slim, clear gel pads that add soft comfort under the heel.
How to use it
- Work shoes
Put the orthotic in place of the removable insole, trimming if needed. Build up wear time over one to two weeks.
- Other shoes
Peel and press a heel cushion under the heel.
Why buy it as a kit?
Questions before you buy
Which orthotic size should I choose?
Choose by shoe size, from XX Small (Men 2–3 / Women 3–4.5) to XX Large (Men 12–14). The heel cushions are one size.
How long until it feels comfortable?
Orthotics usually take some getting used to. Wear them for an hour or two on the first day and add a little more time each day; most people build up to full days over one to two weeks. Gel and cushioning items usually feel comfortable straight away. If something causes pain, stop and check with your health professional.
Not sure which size to pick?
Each option above shows the size range for that item, and each item's own page (linked under What's in the kit) has more sizing detail. If you're between sizes or unsure, contact us before you order and we'll help you choose.
When will my order arrive and what does shipping cost?
We send every order with Australia Post. Orders are usually dispatched within 1–3 business days, and you'll get a tracking link by email. Metro deliveries usually arrive within a few business days of dispatch; regional and remote areas can take longer. Shipping is $9.95, or free on orders of $59 or more. See our Shipping Policy.
Can I return it if it doesn't suit me?
Yes. Change-of-mind returns are accepted within 30 days of delivery for items that are unused, unworn and in their original packaging. Please contact us first; return postage for change of mind is paid by you. For hygiene reasons, gel and silicone items that have been opened or worn, orthotics that have been worn or trimmed, and opened creams or lotions can't be returned for change of mind. Faulty items are covered under the Australian Consumer Law. Refunds are processed to your original payment method within 5–10 business days of approval. See our Refund Policy.
Can I buy the items separately?
Yes, each item is linked under What's in the kit. Buying them together in the kit costs less than buying them one by one at our current prices.
Please note: these products are designed to support comfort and are not a substitute for medical advice. If pain is severe, came on suddenly, or doesn't settle, please see your GP, podiatrist or physiotherapist. Always read the label and follow the directions for use.
Not sure this is the right kit?
Answer a few quick questions and we'll point you to the products that match where your feet hurt.




