Foot comfort kit
Burning or a 'pebble in your shoe' feeling under your toes?
Sound familiar?
- Burning or sharp pain in the ball of the foot
- Tingling or numbness between the toes
- It feels like a pebble or fold in your sock
- Pain eases when you take your shoe off and rub your foot
How this kit helps: A slim 3/4 orthotic, metatarsal domes to help spread the forefoot bones, and a gel met bar sleeve to cushion the ball of your foot.
What's in the kit and how each item helps
Footbionics 3/4 EZ-Fit Orthotic Insoles – Slim 3/4 Length Arch Support for Dress & Work Shoes
Slim 3/4 orthotic designed to support your arches in everyday shoes.
Formthotics Metatarsal Domes – 5 Pairs Self-Adhesive Ball of Foot Pads for Orthotics & Insoles
Self-adhesive domes that sit behind the ball of the foot to help spread the forefoot bones.
PhysiPod Met Bar Sleeve – Gel Metatarsal Bar Forefoot Sleeve for Ball of Foot Comfort, Left or Right
Gel met bar sleeve that cushions the ball of the foot.
How to use it
- Shoes
Choose roomy, low-heeled shoes and fit the 3/4 orthotic.
- Domes
Stick a dome just behind the sore spot, not under it. A podiatrist can help position it.
- Extra cushioning
Wear the met bar sleeve, especially in shoes that won't take the orthotic.
Why buy it as a kit?
Questions before you buy
Which sizes should I choose?
Choose the orthotic by shoe size, XS (Men's 3–4.5 / Women's 5–6.5) to XL (Men's 11–12), and the met bar sleeve for the foot that hurts. The kit includes Size 1 domes (30 × 42mm), which suit most adult feet. Size 2 is sold separately if you need a larger dome.
Where should the dome go?
Just behind the ball of the foot, not directly under the painful spot. If you're unsure, ask a podiatrist to place it.
When should I see a podiatrist?
If pain or numbness persists, gets worse, or you have diabetes or poor circulation, see a podiatrist or GP.
Not sure which size to pick?
Each option above shows the size range for that item, and each item's own page (linked under What's in the kit) has more sizing detail. If you're between sizes or unsure, contact us before you order and we'll help you choose.
When will my order arrive and what does shipping cost?
We send every order with Australia Post. Orders are usually dispatched within 1–3 business days, and you'll get a tracking link by email. Metro deliveries usually arrive within a few business days of dispatch; regional and remote areas can take longer. Shipping is $9.95, or free on orders of $59 or more. See our Shipping Policy.
Can I return it if it doesn't suit me?
Yes. Change-of-mind returns are accepted within 30 days of delivery for items that are unused, unworn and in their original packaging. Please contact us first; return postage for change of mind is paid by you. For hygiene reasons, gel and silicone items that have been opened or worn, orthotics that have been worn or trimmed, and opened creams or lotions can't be returned for change of mind. Faulty items are covered under the Australian Consumer Law. Refunds are processed to your original payment method within 5–10 business days of approval. See our Refund Policy.
Can I buy the items separately?
Yes, each item is linked under What's in the kit. Buying them together in the kit costs less than buying them one by one at our current prices.
Please note: these products are designed to support comfort and are not a substitute for medical advice. If pain is severe, came on suddenly, or doesn't settle, please see your GP, podiatrist or physiotherapist. Always read the label and follow the directions for use.
Not sure this is the right kit?
Answer a few quick questions and we'll point you to the products that match where your feet hurt.
