Foot comfort kit
Pain on the outside of your elbow when you grip?
Sound familiar?
- Gripping, lifting or turning a handle hurts
- The outside of your elbow is tender
- Your forearm feels tight after work or sport
- You play racquet sports or use tools a lot
How this kit helps: A Thermoskin counterforce strap to support the tendon while you work or play, a cooling balm for tired forearms and stick-on heat for stiffness.
What's in the kit and how each item helps
Thermoskin Sport Tennis Elbow Strap – Adjustable Elbow Support with Tendon Pad, One Size
Adjustable counterforce strap with a tendon pad, designed to support the forearm tendons.
Active Sports Release Balm 125ml – Cooling Muscle & Joint Balm with Kunzea Oil & Aloe Vera
Cooling kunzea and aloe vera balm for tight, tired forearms.
Deep Heat Neck & Joint Heat Patches – Up to 8 Hours of Heat for Neck, Shoulder & Joint Pain, 2 Pack
Contoured stick-on heat for up to 8 hours over the elbow.
ActiPro Resistance Exercise Band (1.5m, Red – Light)
Light 1.5m resistance band for gentle wrist and forearm strengthening.
How to use it
- Work or sport
Fasten the strap two finger-widths below the elbow.
- After
Massage a little balm into the forearm and elbow.
- Stiff days
Stick on a heat patch for up to 8 hours of warmth.
- Strengthen
Do slow wrist extension exercises with the band, as your physio suggests.
Why buy it as a kit?
Questions before you buy
Does the strap fit either arm?
Yes. It's one size, adjustable, and can be worn on the left or right forearm.
Should I wear the strap all day?
Wear it during gripping and lifting tasks, and take it off to rest. It shouldn't feel tight or cause tingling.
Can I use the balm and a heat patch together?
Not on the same spot at the same time. Use them at different times and follow the label.
Not sure which size to pick?
Each option above shows the size range for that item, and each item's own page (linked under What's in the kit) has more sizing detail. If you're between sizes or unsure, contact us before you order and we'll help you choose.
When will my order arrive and what does shipping cost?
We send every order with Australia Post. Orders are usually dispatched within 1–3 business days, and you'll get a tracking link by email. Metro deliveries usually arrive within a few business days of dispatch; regional and remote areas can take longer. Shipping is $9.95, or free on orders of $59 or more. See our Shipping Policy.
Can I return it if it doesn't suit me?
Yes. Change-of-mind returns are accepted within 30 days of delivery for items that are unused, unworn and in their original packaging. Please contact us first; return postage for change of mind is paid by you. For hygiene reasons, gel and silicone items that have been opened or worn, orthotics that have been worn or trimmed, and opened creams or lotions can't be returned for change of mind. Faulty items are covered under the Australian Consumer Law. Refunds are processed to your original payment method within 5–10 business days of approval. See our Refund Policy.
Can I buy the items separately?
Yes, each item is linked under What's in the kit. Buying them together in the kit costs less than buying them one by one at our current prices.
Please note: these products are designed to support comfort and are not a substitute for medical advice. If pain is severe, came on suddenly, or doesn't settle, please see your GP, podiatrist or physiotherapist. Always read the label and follow the directions for use.
Not sure this is the right kit?
Answer a few quick questions and we'll point you to the products that match where your feet hurt.




